Friday, January 11, 2008
OUCH. My thighs really really hurt now.. ytd we ran during red cross and did hentak so longAND before that we had MR ANG'S 10 MIN EXERCISE THINGY and i was dead before 5 min had passed.. try doing leg raisers, body off the floor. shuttle run for 1 min continuously. sit ups leg off the floor. jumping jacks. hop ups down and up the bench. push ups. running up the stair up down up down. triceps dips, body off the chair and drop slowly with only your hands supporting you and skipping. All one minute each. And running 800m before that.
Today i was half-limping in school then we had gym/dance which was PE-.- and we ran the entire time in different styles. I think i may limp badly soon):
We had recess with the secthree and secfours. Only my class since PE was moved into our recess slot.. and i was so weird but we had a 50 min recess..10 min longer YAY(: and charissa mabel and i had nothing to do beside talking outside the RC room..haha then mabel suggested going to the library but i didnt wanna go(: so we did berhenti and marching and hentak in the middle of nowhere.. and since we didn't want to embarrass ourselves we had to do at a small corner and we could only march 5 steps before we were marching on the spot.. haha screwed us(:
On 6:30 PM, Carolyn(: let go.
